[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.artcat.cz\/zbavte-se-vetrelce-ve-vasi-hlave\/#Article","mainEntityOfPage":"https:\/\/www.artcat.cz\/zbavte-se-vetrelce-ve-vasi-hlave\/","headline":"Zbavte se vet\u0159elce ve va\u0161\u00ed hlav\u011b","name":"Zbavte se vet\u0159elce ve va\u0161\u00ed hlav\u011b","description":"Migr\u00e9na je stav, kdy se va\u0161e t\u011blo br\u00e1n\u00ed celkov\u00e9mu vy\u010derp\u00e1n\u00ed. Zkr\u00e1tka v\u00e1m zamez\u00ed pokra\u010dovat ve va\u0161em p\u0159\u00edli\u0161 rekordn\u00edm tempu. Vysloven\u011b v\u00e1m \u0159\u00edk\u00e1: STOP! Bolest\u00ed hlavy to pouze za\u010d\u00edn\u00e1, postupn\u011b v\u00e1m otup\u00ed cel\u00e9 t\u011blo. Je na\u010dase ji br\u00e1t v\u00e1\u017en\u011b. Mysl\u00edte si, \u017ee sta\u010d\u00ed nah\u00e1zet do sebe p\u00e1r l\u00e9k\u016f proti bolesti, 10 minut se studen\u00fdm ru\u010dn\u00edkem na […]","datePublished":"2025-03-04","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.artcat.cz\/author\/#Person","name":"artcat.cz\n","url":"https:\/\/www.artcat.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633c8fb9866a4b0403353760c35030d9478298d226363320d7bf91cdc3dbe3b6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633c8fb9866a4b0403353760c35030d9478298d226363320d7bf91cdc3dbe3b6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"artcat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.artcat.cz\/wp-content\/uploads\/img_a302735_w2149_t1512646758.jpg","url":"https:\/\/www.artcat.cz\/wp-content\/uploads\/img_a302735_w2149_t1512646758.jpg","height":0,"width":0},"url":"https:\/\/www.artcat.cz\/zbavte-se-vetrelce-ve-vasi-hlave\/","about":["D\u011bti"],"wordCount":459,"articleBody":"\tMigr\u00e9na je stav, kdy se va\u0161e t\u011blo br\u00e1n\u00ed celkov\u00e9mu vy\u010derp\u00e1n\u00ed. Zkr\u00e1tka v\u00e1m zamez\u00ed pokra\u010dovat ve va\u0161em p\u0159\u00edli\u0161 rekordn\u00edm tempu. Vysloven\u011b v\u00e1m \u0159\u00edk\u00e1: STOP! Bolest\u00ed hlavy to pouze za\u010d\u00edn\u00e1, postupn\u011b v\u00e1m otup\u00ed cel\u00e9 t\u011blo. Je na\u010dase ji br\u00e1t v\u00e1\u017en\u011b.\tMysl\u00edte si, \u017ee sta\u010d\u00ed nah\u00e1zet do sebe p\u00e1r l\u00e9k\u016f proti bolesti, 10 minut se studen\u00fdm ru\u010dn\u00edkem na hlav\u011b, a je po probl\u00e9mech? Migr\u00e9na se obalamutit nenech\u00e1. Je t\u0159eba za\u010d\u00edt od za\u010d\u00e1tku.\tNau\u010dte se zm\u00edrnit tempo. Nekla\u010fte na sebe tak vysok\u00e9 po\u017eadavky. Nemus\u00edte b\u00fdt \u00fasp\u011b\u0161n\u00e1 v\u00a0pr\u00e1ci, z\u00e1rove\u0148 b\u00fdt m\u00edstn\u00ed jedni\u010dkou v\u00a0pe\u010den\u00ed, a s\u00a0dom\u00e1cnost\u00ed, kter\u00e1 sv\u00fdm leskem n\u00e1v\u0161t\u011bvu oslep\u00ed. Nau\u010dte se rozd\u011blit si povinnosti na ty d\u016fle\u017eit\u00e9, a na ty kter\u00e9 klidn\u011b mohou po\u010dkat. Nemus\u00edte b\u00fdt zkr\u00e1tka perfektn\u00ed!\t\u0158ev, h\u00e1dky, vztek, f\u0148uk\u00e1n\u00ed, d\u011bti zkr\u00e1tka zlob\u00ed. Smi\u0159te se s\u00a0t\u00edm. \u010casem v\u00e1s to otup\u00ed. Stejn\u011b je milujete J.\tDo \u00faklidu zapojte celou rodinu. D\u011bti jist\u011b zvl\u00e1dnou uklidit si sv\u016fj pokoj\u00ed\u010dek sami, s\u00a0va\u0161\u00edm dohl\u00ed\u017een\u00edm. Nau\u010dte je denn\u00ed zodpov\u011bdnosti, ud\u011blejte rozpis \u00fakol\u016f. Jezd\u011bte v\u0161ichni spole\u010dn\u011b na v\u011bt\u0161\u00ed n\u00e1kupy. Ud\u011bl\u00e1te n\u011bco pro stmelen\u00ed rodiny, a nemus\u00edte se sama tahat s\u00a0t\u011b\u017ek\u00fdm n\u00e1kupem.\tV\u00a0pr\u00e1ci p\u0159es\u010das? Pokud to nen\u00ed zcela nezbytn\u00e9, nechejte p\u0159es\u010dasy na dobu, kdy d\u011bti budou v\u011bt\u0161\u00ed, a nebudou vy\u017eadovat tolik va\u0161i p\u00e9\u010de. Pen\u00edze nejsou v\u0161echno. Zdrav\u00ed je jen jedno!\tVe\u010dern\u00ed psan\u00ed \u00faloh m\u016f\u017eete usm\u011brnit t\u00edm, \u017ee nau\u010d\u00edte d\u00edtko ps\u00e1t si \u00falohy sami, a vy jen zkontrolujete jeho spr\u00e1vnost. \u00a0Nedoh\u00e1n\u011bjte po ve\u010derech \u017e\u00e1dn\u00e9 m\u00e9n\u011b podstatn\u00e9 povinnosti. Dop\u0159ejte si ni\u010d\u00edm neru\u0161enou bublinkovou koupel s\u00a0p\u011bnou a p\u0159\u00edjemnou hudbou. Neponocujte! Bez kvalitn\u00edho sp\u00e1nku t\u011blo fungovat nebude.\tVoln\u00fd v\u00edkend je ve znamen\u00ed relaxu. Zaho\u010fte v\u0161echny starosti a povinnosti. Vydejte se s\u00a0rodinou do p\u0159\u00edrody. Mobiln\u00ed telefony a tablety nechejte doma. U\u017eijte si p\u0159\u00edrodn\u00ed kr\u00e1sny, zahrajte si s\u00a0d\u011btmi dobrodu\u017en\u00e9 hry. Uvid\u00edte, co takov\u00fd relax s\u00a0v\u00e1mi dok\u00e1\u017ee ud\u011blat!\tPokud budete i p\u0159i zm\u00edrn\u011bn\u00e9m tempu a odstran\u011bn\u00ed psychick\u00fdch pot\u00ed\u017e\u00ed trp\u011bt na migr\u00e9nov\u00e9 stavy, mus\u00edte po\u017e\u00e1dat o pomoc odborn\u00e9ho l\u00e9ka\u0159e.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zbavte se vet\u0159elce ve va\u0161\u00ed hlav\u011b","item":"https:\/\/www.artcat.cz\/zbavte-se-vetrelce-ve-vasi-hlave\/#breadcrumbitem"}]}]